LIVE EXTRAORDINARY

5:30PM Bikram- Kaeleigh

6:00AM Bikram -Suzanne

You Can Live an Extraordinary Life

7:30PM Barkan - Rose

Need a class on your schedule.... Take one now via YouTube.

Make sure you subscribe to our channel to get the latest class downloads 

Wednesday 4/1

Sunday 4/5

9:00AM Vinyasa AudryRose

Monday 3/30

6:00AM Bikram -Suzanne

Thursday 4/2

9:00AM Gentle - Sam

6:00AM Bikram -Suzanne

5:30PM Vinyasa- Kaeleigh

During this extraordinary time, please join us for daily live streamed classes via Zoom. Download the Zoom app use the meeting ID to join the scheduled classes, or use the links below.  It's a great way to manage stress and add structure to your day. Also try drinking lots of water, eat some healthy food and get plenty of rest. We  appreciate anything you can do for us financially. Here are a few options, we have a weekly and month online class passes available for purchase, or you could make a donation to the studio. These online classes are available to anyone at anytime, we just ask that you do your best to help us be here for.


9:00AM Vinyasa- Kaeleigh

Week Of March 30th - April 5th

Fight Stress & Find Serenity

Weekly Zoom Schedule 


Friday 4/3

9:00AM Bikram -Corinne

Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.

Tuesday 3/31

 

HYWBayport@gmail.com 

HYWSetauket@gmail.com

Covid-19

Saturday 4/4

7:30AM Bikram -Suzanne

7:30AM Bikram -Suzanne

9:00AM Vinyasa- Kaeleigh

Get started today with our new online yoga classes and discover how you can live an inspired, empowered life.

1:00 Kids Yoga- Suzanne