You Can Live an Extraordinary Life

10:00AM Vinyasa- Kaeleigh

7:30PM Barkan - Rose

8:00AM 75 min Bikram -Wendy

LIVE EXTRAORDINARY

Thursday 4/2

Saturday 4/4

7:30PM Bikram - Laura A

Get started today with our new online yoga classes and discover how you can live an inspired, empowered life.

1:00 Kids Yoga- Suzanne

6:00AM Bikram -Suzanne

Wednesday 4/1

HYWBayport@gmail.com 

HYWSetauket@gmail.com

9:00AM Vinyasa- Lori D

10:00AM Gentle - Sam

9:00AM Vinyasa AudryRose

6:00AM Bikram -Suzanne

Need a class on your schedule.... Take one now via YouTube.

Make sure you subscribe to our channel to get the latest class downloads 

Password for all classes: hyw

8:00AM Bikram -Kaeleigh

Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.

Covid-19

6:00PM Vinyasa- Kaeleigh

Weekly Zoom Schedule 


Sunday 4/5

Fight Stress & Find Serenity

6:00AM Bikram -Suzanne

Tuesday 3/31

 

Monday 3/30

Friday 4/3

During this extraordinary time, please join us for daily live streamed classes via Zoom. Download the Zoom app use the meeting ID to join the scheduled classes, or use the links below.  It's a great way to manage stress and add structure to your day. Also try drinking lots of water, eat some healthy food and get plenty of rest. We  appreciate anything you can do for us financially. Here are a few options, we have a weekly and month online class passes available for purchase, or you could make a donation to the studio. These online classes are available to anyone at anytime, we just ask that you do your best to help us be here for.


9:00AM Bikram -Corinne

5:30PM Bikram- Kaeleigh